TERRA-CHESTNUTS

Rs. 170

TERRA CHESTNUTS

Organically grown in the cold climes of North India.

• To roast your chestnuts- make an X shaped cut on the flat side of the chestnut with a paring knife (do not cut through, just a slit into the chestnut)

Preheat an oven to 200 degrees C. Place the chestnuts on a roasting tray the cut side up.

• Roast for 15 to 20 minutes and do not worry if the outer skin becomes dark or blackish.

• Roast till the outer skin splits open.

• Once roasted take it out of the oven and wrap the hot chestnuts in a clean towel to let it steam inside.

• Then sit down with a good friend and peel the chestnuts and enjoy over an interesting chat!

Brand: TERRA

TERRA CHESTNUTS

Organically grown in the cold climes of North India.

• To roast your chestnuts- make an X shaped cut on the flat side of the chestnut with a paring knife (do not cut through, just a slit into the chestnut)

Preheat an oven to 200 degrees C. Place the chestnuts on a roasting tray the cut side up.

• Roast for 15 to 20 minutes and do not worry if the outer skin becomes dark or blackish.

• Roast till the outer skin splits open.

• Once roasted take it out of the oven and wrap the hot chestnuts in a clean towel to let it steam inside.

• Then sit down with a good friend and peel the chestnuts and enjoy over an interesting chat!

More Products by Terra

{"id":7581248577,"title":"Terra-Almond Flour","handle":"terraalmondflour","description":"\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(28, 30, 33); font-family: Helvetica, Arial, sans-serif; font-size: 14px; text-decoration: underline;\"\u003eTERRA BLANCHED ALMOND FLOUR !!\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cbr style=\"color: #1c1e21; font-family: Helvetica, Arial, sans-serif; font-size: 14px;\"\u003e\u003cspan style=\"color: #1c1e21; font-family: Helvetica, Arial, sans-serif; font-size: 14px;\"\u003eMade entirely with organically grown almonds and perfect for a PALEO DIET or KETO DIET or as a grain-free, gluten-free LOW CARB option. Make pancakes, cookies, quickbreads or use it to make fruit crumbles, add it in your granola.. the possibilities are endless...\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #1c1e21; font-family: Helvetica, Arial, sans-serif; font-size: 14px;\"\u003e\u003cem\u003e( Vegan, Gluten-free )\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e","published_at":"2020-07-27T14:15:22+05:30","created_at":"2016-08-24T13:08:17+05:30","vendor":"Terra","type":"Nuts","tags":["12%","Almonds","Flour","Flours Flakes \u0026 Rava","Gluten-free","Keto","Nuts","Nuts \u0026 Seeds \u0026 Dry Fruits","section3"],"price":73000,"price_min":73000,"price_max":142000,"available":true,"price_varies":true,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":24124660929,"title":"250g","option1":"250g","option2":null,"option3":null,"sku":"TAF250","requires_shipping":true,"taxable":false,"featured_image":{"id":16003711553,"product_id":7581248577,"position":1,"created_at":"2016-08-24T21:22:21+05:30","updated_at":"2019-11-24T17:55:34+05:30","alt":"Snacks Terra Almond Flour","width":1000,"height":1000,"src":"\/\/www.terraearthfood.com\/cdn\/shop\/products\/TerraAlmondFlour_1.jpg?v=1574598334","variant_ids":[24124660929]},"available":true,"name":"Terra-Almond Flour - 250g","public_title":"250g","options":["250g"],"price":73000,"weight":250,"compare_at_price":null,"inventory_quantity":-1,"inventory_management":"shopify","inventory_policy":"continue","barcode":null,"featured_media":{"alt":"Snacks Terra Almond Flour","id":100161716285,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1000,"width":1000,"src":"\/\/www.terraearthfood.com\/cdn\/shop\/products\/TerraAlmondFlour_1.jpg?v=1574598334"}},"requires_selling_plan":false,"selling_plan_allocations":[]},{"id":31575503863869,"title":"500g","option1":"500g","option2":null,"option3":null,"sku":"TAF500","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Terra-Almond Flour - 500g","public_title":"500g","options":["500g"],"price":142000,"weight":500,"compare_at_price":null,"inventory_quantity":0,"inventory_management":"shopify","inventory_policy":"continue","barcode":null,"requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/www.terraearthfood.com\/cdn\/shop\/products\/TerraAlmondFlour_1.jpg?v=1574598334","\/\/www.terraearthfood.com\/cdn\/shop\/products\/Almond_flour-01.jpg?v=1574598334"],"featured_image":"\/\/www.terraearthfood.com\/cdn\/shop\/products\/TerraAlmondFlour_1.jpg?v=1574598334","options":["weight"],"media":[{"alt":"Snacks Terra Almond Flour","id":100161716285,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1000,"width":1000,"src":"\/\/www.terraearthfood.com\/cdn\/shop\/products\/TerraAlmondFlour_1.jpg?v=1574598334"},"aspect_ratio":1.0,"height":1000,"media_type":"image","src":"\/\/www.terraearthfood.com\/cdn\/shop\/products\/TerraAlmondFlour_1.jpg?v=1574598334","width":1000},{"alt":null,"id":5613068091453,"position":2,"preview_image":{"aspect_ratio":1.0,"height":1170,"width":1170,"src":"\/\/www.terraearthfood.com\/cdn\/shop\/products\/Almond_flour-01.jpg?v=1574598334"},"aspect_ratio":1.0,"height":1170,"media_type":"image","src":"\/\/www.terraearthfood.com\/cdn\/shop\/products\/Almond_flour-01.jpg?v=1574598334","width":1170}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(28, 30, 33); font-family: Helvetica, Arial, sans-serif; font-size: 14px; text-decoration: underline;\"\u003eTERRA BLANCHED ALMOND FLOUR !!\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cbr style=\"color: #1c1e21; font-family: Helvetica, Arial, sans-serif; font-size: 14px;\"\u003e\u003cspan style=\"color: #1c1e21; font-family: Helvetica, Arial, sans-serif; font-size: 14px;\"\u003eMade entirely with organically grown almonds and perfect for a PALEO DIET or KETO DIET or as a grain-free, gluten-free LOW CARB option. Make pancakes, cookies, quickbreads or use it to make fruit crumbles, add it in your granola.. the possibilities are endless...\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #1c1e21; font-family: Helvetica, Arial, sans-serif; font-size: 14px;\"\u003e\u003cem\u003e( Vegan, Gluten-free )\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e"}

Almond Flour

Rs. 730

250g / 500g

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Almonds

Rs. 180

100g / 250g / 500g

{"id":7476766977,"title":"Terra-Cashew","handle":"terracashew","description":null,"published_at":"2020-07-27T15:10:40+05:30","created_at":"2016-08-18T10:52:40+05:30","vendor":"Terra","type":"Nuts","tags":["12%","Nuts","Nuts Seeds \u0026 Dry Fruits","section3"],"price":17000,"price_min":17000,"price_max":33500,"available":true,"price_varies":true,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":23676379585,"title":"200g","option1":"200g","option2":null,"option3":null,"sku":"TCas200","requires_shipping":true,"taxable":false,"featured_image":{"id":15673346945,"product_id":7476766977,"position":2,"created_at":"2016-08-19T19:49:49+05:30","updated_at":"2021-07-11T19:38:47+05:30","alt":"Nuts Terra Cashew","width":1000,"height":1000,"src":"\/\/www.terraearthfood.com\/cdn\/shop\/products\/TerraCashew_2.jpg?v=1626012527","variant_ids":[23676379585]},"available":true,"name":"Terra-Cashew - 200g","public_title":"200g","options":["200g"],"price":33500,"weight":200,"compare_at_price":null,"inventory_quantity":25,"inventory_management":"shopify","inventory_policy":"continue","barcode":null,"featured_media":{"alt":"Nuts Terra Cashew","id":98607005757,"position":2,"preview_image":{"aspect_ratio":1.0,"height":1000,"width":1000,"src":"\/\/www.terraearthfood.com\/cdn\/shop\/products\/TerraCashew_2.jpg?v=1626012527"}},"requires_selling_plan":false,"selling_plan_allocations":[]},{"id":416956907533,"title":"100g","option1":"100g","option2":null,"option3":null,"sku":"TCas100","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Terra-Cashew - 100g","public_title":"100g","options":["100g"],"price":17000,"weight":0,"compare_at_price":null,"inventory_quantity":27,"inventory_management":"shopify","inventory_policy":"continue","barcode":null,"requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/www.terraearthfood.com\/cdn\/shop\/products\/TerraCashew_1.jpg?v=1626012527","\/\/www.terraearthfood.com\/cdn\/shop\/products\/TerraCashew_2.jpg?v=1626012527"],"featured_image":"\/\/www.terraearthfood.com\/cdn\/shop\/products\/TerraCashew_1.jpg?v=1626012527","options":["weight"],"media":[{"alt":"Nuts Terra Cashew","id":98606972989,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1000,"width":1000,"src":"\/\/www.terraearthfood.com\/cdn\/shop\/products\/TerraCashew_1.jpg?v=1626012527"},"aspect_ratio":1.0,"height":1000,"media_type":"image","src":"\/\/www.terraearthfood.com\/cdn\/shop\/products\/TerraCashew_1.jpg?v=1626012527","width":1000},{"alt":"Nuts Terra Cashew","id":98607005757,"position":2,"preview_image":{"aspect_ratio":1.0,"height":1000,"width":1000,"src":"\/\/www.terraearthfood.com\/cdn\/shop\/products\/TerraCashew_2.jpg?v=1626012527"},"aspect_ratio":1.0,"height":1000,"media_type":"image","src":"\/\/www.terraearthfood.com\/cdn\/shop\/products\/TerraCashew_2.jpg?v=1626012527","width":1000}],"requires_selling_plan":false,"selling_plan_groups":[],"content":null}

Cashew

Rs. 170

200g / 100g

{"id":7476769153,"title":"Terra-Pista","handle":"terrapista","description":"\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eTERRA PISTACHIOS\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e","published_at":"2020-07-27T16:35:59+05:30","created_at":"2016-08-18T10:53:00+05:30","vendor":"Terra","type":"Nuts","tags":["12%","Nuts","Nuts Seeds \u0026 Dry Fruits","Pistachio","section3"],"price":28000,"price_min":28000,"price_max":28000,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":23676395329,"title":"75g","option1":"75g","option2":null,"option3":null,"sku":"TPst75","requires_shipping":true,"taxable":false,"featured_image":{"id":15674030657,"product_id":7476769153,"position":2,"created_at":"2016-08-19T20:01:28+05:30","updated_at":"2021-07-11T19:38:46+05:30","alt":"Nuts Terra Pista","width":1000,"height":1000,"src":"\/\/www.terraearthfood.com\/cdn\/shop\/products\/TerraPista_2.jpg?v=1626012526","variant_ids":[23676395329]},"available":true,"name":"Terra-Pista - 75g","public_title":"75g","options":["75g"],"price":28000,"weight":80,"compare_at_price":null,"inventory_quantity":15,"inventory_management":"shopify","inventory_policy":"continue","barcode":"","featured_media":{"alt":"Nuts Terra Pista","id":98607071293,"position":2,"preview_image":{"aspect_ratio":1.0,"height":1000,"width":1000,"src":"\/\/www.terraearthfood.com\/cdn\/shop\/products\/TerraPista_2.jpg?v=1626012526"}},"requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/www.terraearthfood.com\/cdn\/shop\/products\/TerraPista_1.jpg?v=1626012526","\/\/www.terraearthfood.com\/cdn\/shop\/products\/TerraPista_2.jpg?v=1626012526"],"featured_image":"\/\/www.terraearthfood.com\/cdn\/shop\/products\/TerraPista_1.jpg?v=1626012526","options":["weight"],"media":[{"alt":"Nuts Terra Pista","id":98607038525,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1000,"width":1000,"src":"\/\/www.terraearthfood.com\/cdn\/shop\/products\/TerraPista_1.jpg?v=1626012526"},"aspect_ratio":1.0,"height":1000,"media_type":"image","src":"\/\/www.terraearthfood.com\/cdn\/shop\/products\/TerraPista_1.jpg?v=1626012526","width":1000},{"alt":"Nuts Terra Pista","id":98607071293,"position":2,"preview_image":{"aspect_ratio":1.0,"height":1000,"width":1000,"src":"\/\/www.terraearthfood.com\/cdn\/shop\/products\/TerraPista_2.jpg?v=1626012526"},"aspect_ratio":1.0,"height":1000,"media_type":"image","src":"\/\/www.terraearthfood.com\/cdn\/shop\/products\/TerraPista_2.jpg?v=1626012526","width":1000}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eTERRA PISTACHIOS\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e"}

Pista

Rs. 280

75g

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A serving of alfalfa sprouts can offer 14 percent of your recommended daily value of vitamin C, and because vitamin C is water-soluble, we need to replenish our supply through our diets. \u003c\/li\u003e\n\u003c\/ul\u003e","published_at":"2020-07-27T14:15:24+05:30","created_at":"2019-11-23T21:35:41+05:30","vendor":"Terra","type":"Seeds","tags":["0%","Gluten-free","Nuts Seeds \u0026 Dry Fruits","Plant seeds","section3","Seeds","Sprout","Superfood"],"price":11500,"price_min":11500,"price_max":11500,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":31308983238717,"title":"100g","option1":"100g","option2":null,"option3":null,"sku":"TAlf100","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Terra-Alfalfa Seeds - 100g","public_title":"100g","options":["100g"],"price":11500,"weight":100,"compare_at_price":null,"inventory_quantity":34,"inventory_management":"shopify","inventory_policy":"continue","barcode":null,"requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/www.terraearthfood.com\/cdn\/shop\/products\/4048c4b19aa2d9d5d98ede8a61eb8d81b1a95977.jpg?v=1574525141","\/\/www.terraearthfood.com\/cdn\/shop\/products\/Alfalfa-04.jpg?v=1574597130","\/\/www.terraearthfood.com\/cdn\/shop\/products\/Alfalfa-03.jpg?v=1574597130","\/\/www.terraearthfood.com\/cdn\/shop\/products\/Alfalfa-02.jpg?v=1574597130"],"featured_image":"\/\/www.terraearthfood.com\/cdn\/shop\/products\/4048c4b19aa2d9d5d98ede8a61eb8d81b1a95977.jpg?v=1574525141","options":["weight"],"media":[{"alt":null,"id":5612188827709,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1200,"width":1200,"src":"\/\/www.terraearthfood.com\/cdn\/shop\/products\/4048c4b19aa2d9d5d98ede8a61eb8d81b1a95977.jpg?v=1574525141"},"aspect_ratio":1.0,"height":1200,"media_type":"image","src":"\/\/www.terraearthfood.com\/cdn\/shop\/products\/4048c4b19aa2d9d5d98ede8a61eb8d81b1a95977.jpg?v=1574525141","width":1200},{"alt":null,"id":5613060325437,"position":2,"preview_image":{"aspect_ratio":1.0,"height":3840,"width":3840,"src":"\/\/www.terraearthfood.com\/cdn\/shop\/products\/Alfalfa-04.jpg?v=1574597130"},"aspect_ratio":1.0,"height":3840,"media_type":"image","src":"\/\/www.terraearthfood.com\/cdn\/shop\/products\/Alfalfa-04.jpg?v=1574597130","width":3840},{"alt":null,"id":5612189286461,"position":3,"preview_image":{"aspect_ratio":1.0,"height":735,"width":735,"src":"\/\/www.terraearthfood.com\/cdn\/shop\/products\/Alfalfa-03.jpg?v=1574597130"},"aspect_ratio":1.0,"height":735,"media_type":"image","src":"\/\/www.terraearthfood.com\/cdn\/shop\/products\/Alfalfa-03.jpg?v=1574597130","width":735},{"alt":null,"id":5612189351997,"position":4,"preview_image":{"aspect_ratio":1.0,"height":1296,"width":1296,"src":"\/\/www.terraearthfood.com\/cdn\/shop\/products\/Alfalfa-02.jpg?v=1574597130"},"aspect_ratio":1.0,"height":1296,"media_type":"image","src":"\/\/www.terraearthfood.com\/cdn\/shop\/products\/Alfalfa-02.jpg?v=1574597130","width":1296}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003eAlfalfa sprouts come from a germinated alfalfa seed and are a great, nutritious addition to many meals.Sprouts are filled with many of the great benefits found in seeds and actually are healthier because the process of sprouting brings out many enzymes.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAlfalfa sprouts are a great source of isoflavones and other \u003ca href=\"https:\/\/draxe.com\/phytoestrogens\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003ephytoestrogens\u003c\/a\u003e, which are plant compounds that mimic human estrogen. \u003c\/li\u003e\n\u003cli\u003eThanks to high levels of vitamin K and phytoestrogens, alfalfa sprouts can help women minimize symptoms related to menopause and menstruation.\u003c\/li\u003e\n\u003cli\u003eAlfalfa sprouts are a proven \u003ca href=\"https:\/\/draxe.com\/top-10-high-antioxidant-foods\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003ehigh-antioxidant food\u003c\/a\u003e, which helps protect our cells from damage caused by free radicals.\u003c\/li\u003e\n\u003cli\u003eAlfalfa sprouts are a successful antihyperlipidemic, which means they help reduce the levels of lipids in the blood.\u003c\/li\u003e\n\u003cli\u003eAlfalfa sprouts on one of the top \u003ca href=\"https:\/\/draxe.com\/vitamin-c-foods\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003evitamin C foods\u003c\/a\u003e. 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Terra-Alfalfa Seeds

Rs. 115

100g

Almond Flour

Rs. 730

250g / 500g

Almonds

Rs. 180

100g / 250g / 500g

{"id":4347257094205,"title":"Terra-Black Chia Seeds","handle":"terra-blackchiaseeds","description":"\u003cp\u003eDespite their small size, chia seeds are full of important nutrients.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eChia seeds provide more omega-3s, calcium, phosphorus, and fiber than flaxseeds.\u003c\/li\u003e\n\u003cli\u003eChia seeds are a good source of fiber, antioxidants, iron, and \u003ca href=\"https:\/\/www.medicalnewstoday.com\/articles\/248958.php\" title=\"Calcium: Health benefits, foods, and deficiency\"\u003ecalcium\u003c\/a\u003e as well.\u003c\/li\u003e\n\u003cli\u003eRaw, they can be sprinkled on cereal, yogurt, oatmeal, or smoothies. They can also be eaten cooked, added to baked goods like bread and muffins.\u003c\/li\u003e\n\u003cli\u003eSoaked, they can be made into chia seed puddings \u003c\/li\u003e\n\u003c\/ul\u003e","published_at":"2020-07-27T14:15:25+05:30","created_at":"2019-11-24T12:42:38+05:30","vendor":"Terra","type":"Seeds","tags":["5%","Black","Chia","Gluten-free","Nuts Seeds \u0026 Dry Fruits","section4","Seeds","Superfood"],"price":13000,"price_min":13000,"price_max":13000,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":31310248443965,"title":"100g","option1":"100g","option2":null,"option3":null,"sku":"TChB100","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Terra-Black Chia Seeds - 100g","public_title":"100g","options":["100g"],"price":13000,"weight":100,"compare_at_price":null,"inventory_quantity":35,"inventory_management":"shopify","inventory_policy":"continue","barcode":null,"requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/www.terraearthfood.com\/cdn\/shop\/products\/3554f8c374f81e6dbd0a5b3d1e95cbf966565b38.jpg?v=1574579558","\/\/www.terraearthfood.com\/cdn\/shop\/products\/black_chia_seeds-03.jpg?v=1574579916","\/\/www.terraearthfood.com\/cdn\/shop\/products\/black_chia_seeds-02.jpg?v=1574579916"],"featured_image":"\/\/www.terraearthfood.com\/cdn\/shop\/products\/3554f8c374f81e6dbd0a5b3d1e95cbf966565b38.jpg?v=1574579558","options":["weight"],"media":[{"alt":null,"id":5612747325501,"position":1,"preview_image":{"aspect_ratio":1.0,"height":2847,"width":2848,"src":"\/\/www.terraearthfood.com\/cdn\/shop\/products\/3554f8c374f81e6dbd0a5b3d1e95cbf966565b38.jpg?v=1574579558"},"aspect_ratio":1.0,"height":2847,"media_type":"image","src":"\/\/www.terraearthfood.com\/cdn\/shop\/products\/3554f8c374f81e6dbd0a5b3d1e95cbf966565b38.jpg?v=1574579558","width":2848},{"alt":null,"id":5612751093821,"position":2,"preview_image":{"aspect_ratio":1.0,"height":3922,"width":3922,"src":"\/\/www.terraearthfood.com\/cdn\/shop\/products\/black_chia_seeds-03.jpg?v=1574579916"},"aspect_ratio":1.0,"height":3922,"media_type":"image","src":"\/\/www.terraearthfood.com\/cdn\/shop\/products\/black_chia_seeds-03.jpg?v=1574579916","width":3922},{"alt":null,"id":5612747653181,"position":3,"preview_image":{"aspect_ratio":1.0,"height":1200,"width":1200,"src":"\/\/www.terraearthfood.com\/cdn\/shop\/products\/black_chia_seeds-02.jpg?v=1574579916"},"aspect_ratio":1.0,"height":1200,"media_type":"image","src":"\/\/www.terraearthfood.com\/cdn\/shop\/products\/black_chia_seeds-02.jpg?v=1574579916","width":1200}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003eDespite their small size, chia seeds are full of important nutrients.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eChia seeds provide more omega-3s, calcium, phosphorus, and fiber than flaxseeds.\u003c\/li\u003e\n\u003cli\u003eChia seeds are a good source of fiber, antioxidants, iron, and \u003ca href=\"https:\/\/www.medicalnewstoday.com\/articles\/248958.php\" title=\"Calcium: Health benefits, foods, and deficiency\"\u003ecalcium\u003c\/a\u003e as well.\u003c\/li\u003e\n\u003cli\u003eRaw, they can be sprinkled on cereal, yogurt, oatmeal, or smoothies. They can also be eaten cooked, added to baked goods like bread and muffins.\u003c\/li\u003e\n\u003cli\u003eSoaked, they can be made into chia seed puddings \u003c\/li\u003e\n\u003c\/ul\u003e"}

Terra-Black Chia Seeds

Rs. 130

100g

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Black Dates

Rs. 180

200g

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